Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Панкейки мини из овсяной муки.
Ingredients
Directions
- Все ингредиенты смешать.
- Жарить на сухой, хорошо нагретой сковороде.
105 members have added this recipe to their cookbook.
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Desserts
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Newest Recipes
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Light and quick recipe for breakfast.
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A healthy and delicious recipe. It's perfect for lunch.
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This is the healthier version of a brownie. That's why I named it fake.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 151 calories in 1 serving of Мини Панкейки.
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Calorie Breakdown: 28% fat, 54% carbs, 18% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
632 kj
8%
151 kcal
Fat
5.14g
7%
Saturated Fat
0.76g
4%
Monounsaturated Fat
0.934g
Polyunsaturated Fat
0.334g
Carbohydrates
22.1g
8%
Sugar
3.06g
3%
Fibre
0g
Protein
7.46g
15%
Salt
0.39g
7%
Cholesterol
104mg
Potassium
35mg
2%
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Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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*Based on an RDI of 2000 calories
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