Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Оладья идеально к рису.
Ingredients
Directions
- Овощи измельчить в блендере.
- Перемешать все ингредиенты.
- Обжарить на сковороде без масла.
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Appetizers
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Light and quick recipe for breakfast.
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Sweet, chewy, and healthy snacks.
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A healthy and delicious recipe. It's perfect for lunch.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Nutritional Summary:
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There are 105 calories in 1 serving of Морковные Оладья.
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Calorie Breakdown: 15% fat, 69% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
441 kj
5%
105 kcal
Fat
1.81g
3%
Saturated Fat
0.488g
2%
Trans Fat
0g
Monounsaturated Fat
0.567g
Polyunsaturated Fat
0.283g
Carbohydrates
18.59g
7%
Sugar
2.88g
3%
Fibre
2.6g
Protein
4.18g
8%
Salt
0.15g
2%
Cholesterol
62mg
Potassium
410mg
20%
Calorie Breakdown:
Carbohydrate (69%)
Fat (15%)
Protein (16%)
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*Based on an RDI of 2000 calories
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