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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: persanac

Cuscús con Pimiento

Las más deliciosas.

Ingredients

Directions

  1. Hervir el cuscú como pone el fabricante.
  2. Pelar y cortar las verduras.
  3. Poner en una sartén el aceite y las verduras.
  4. Añadir el cuscú a la sartén y poner un poco de sal.
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Nutritional Summary:

There are 513 calories in 1 serving of Cuscús con Pimiento.
Calorie Breakdown: 48% fat, 45% carbs, 7% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
2146 kj
26%
513 kcal
Fat
28.26g
40%
Saturated Fat
3.966g
20%
Monounsaturated Fat
19.76g
Polyunsaturated Fat
3.462g
Carbohydrates
59.19g
23%
Sugar
14.09g
16%
Fibre
9g
Protein
9.57g
19%
Salt
0.44g
7%
Cholesterol
0mg
Potassium
810mg
41%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
26%
of RDI*
(513 cal)
26% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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