Протеиновый Коктейль Клубничный
Preparation Time: 5 mins
Cooking Time: 2 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: olenina15  Протеиновый Коктейль Клубничный
Можно пить как людям, которые занимаются спортом или хотят похудеть, так и тем, кто просто ищет рецепт вкусного коктейля.
Ingredients
Directions
- Все загрузить в блендер и взбить.
141 members have added this recipe to their cookbook.
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Snacks
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Quick and easy delicious dish.
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritious, delicious, and easy lunch.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 211 calories in 1 serving of Протеиновый Коктейль Клубничный.
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Calorie Breakdown: 23% fat, 33% carbs, 44% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
883 kj
11%
211 kcal
Fat
5.32g
8%
Saturated Fat
3.247g
16%
Monounsaturated Fat
1.472g
Polyunsaturated Fat
0.275g
Carbohydrates
17.22g
7%
Sugar
16.19g
18%
Fibre
1.2g
Protein
23.2g
46%
Salt
1.37g
23%
Cholesterol
21mg
Potassium
541mg
27%
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Calorie Breakdown:
Carbohydrate (33%)
Fat (23%)
Protein (44%)
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*Based on an RDI of 2000 calories
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