Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Appetizers
Side Dishes
Breads & Baked Products
Snacks
Other
Breakfast
Rating:
FatSecret Members Average Rating
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Så gott och enkelt att göra.
Ingredients
Directions
- Vispa samman allt. Häll i muffinsformar. Grädda i 12-17 min på 175 grader. Förvara i kyl.
53 members have added this recipe to their cookbook.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Healthy, delicious, and easy to prepare.
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A healthy and delicious recipe. It's perfect for lunch.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 52 calories in 1 serving of Muffinsomelett.
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Calorie Breakdown: 59% fat, 7% carbs, 34% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
217 kj
3%
52 kcal
Fat
3.36g
5%
Saturated Fat
1.029g
5%
Monounsaturated Fat
1.264g
Polyunsaturated Fat
0.47g
Carbohydrates
0.85g
0%
Sugar
0.59g
1%
Fibre
0.2g
Protein
4.38g
9%
Salt
0.22g
4%
Cholesterol
140mg
Potassium
48mg
2%
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Calorie Breakdown:
Carbohydrate (7%)
Fat (59%)
Protein (34%)
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*Based on an RDI of 2000 calories
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