Pudim de Abacate com Chocolate
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Pudim de Abacate com Chocolate
A maneira saudável de comer um doce.
Ingredients
Directions
- Misturar tudo no liquidificador, ou então com a varinha mágica.
- Se o abacate e o leite não estivessem frios, colocar no frigorífico, se estivessem frios, pode-se servir de imediato.
41 members have added this recipe to their cookbook.
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Reviews
Olá, o leite é em pó ou líquido?
06 May 16 by member: Vannessah
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Moist, delicious, and naturally sweetened.
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Sweet, chewy, and healthy snacks.
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Quick and easy delicious dish.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 136 calories in 1 serving of Pudim de Abacate com Chocolate.
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Calorie Breakdown: 53% fat, 40% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
568 kj
7%
136 kcal
Fat
8.32g
12%
Saturated Fat
1.573g
8%
Trans Fat
0g
Monounsaturated Fat
4.9g
Polyunsaturated Fat
0.908g
Carbohydrates
14.16g
5%
Sugar
9.87g
11%
Fibre
3.8g
Protein
2.68g
5%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
242mg
12%
Calorie Breakdown:
Carbohydrate (39%)
Fat (53%)
Protein (8%)
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*Based on an RDI of 2000 calories
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