Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Rico para el desayuno o colación, alto en proteínas y fibra.
Ingredients
Directions
- Precalentar el horno a 180° C.
- Poner todos los ingredientes en la licuadora y mezclar hasta que quede pareja la masa.
- Poner la mezcla en 4 moldes para muffins.
- Hornear por 25 a 30 minutos a 180° C.
73 members have added this recipe to their cookbook.
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 Reviews
por que son de avena si no tiene ave?
05 Feb 21 by member: feniaram
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Raros los muffins son de avena y ni siquiera lo tiene. Estará equivocada la receta?
26 Feb 15 by member: Patita42
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por que se llaman Muffins De Avena si el ingrediente principal es la Chia
23 Feb 15 by member: qarp
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Nutritional Summary:
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There are 71 calories in 1 serving of Muffins de Avena.
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Calorie Breakdown: 32% fat, 30% carbs, 39% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
295 kj
4%
70 kcal
Fat
2.39g
3%
Saturated Fat
0.238g
1%
Trans Fat
0g
Monounsaturated Fat
0.158g
Polyunsaturated Fat
1.75g
Carbohydrates
5.01g
2%
Sugar
0.49g
1%
Fibre
2.8g
Protein
6.57g
13%
Salt
0.41g
7%
Cholesterol
0mg
Potassium
94mg
5%
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Calorie Breakdown:
Carbohydrate (29%)
Fat (32%)
Protein (39%)
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*Based on an RDI of 2000 calories
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