Preparation Time: 10 mins
Cooking Time: 1 hr 10 mins
Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
|
Easy, warm and spicy taco soup with lean ground beef and tons of hearty ingredients.
Ingredients
Directions
- Brown lean ground beef in large pot and drain.
- Mix all ingredients and stir well.
- Cook until done, at least an hour.
198 members have added this recipe to their cookbook.
|
 Reviews
what is the actual serving size? per cup?
17 Feb 23 by member: larwilb
|
This is an excellent soup. Its spicey and tastey and fills you up. Lots of fiber in the beans. Highly recommend. I add jalepenos as I like it hot!
18 Jan 13 by member: Kimberley Murphy
|
Very flavorful and wonderful for winter. Really easy too
13 Jan 13 by member: kristy1826
|
Yum!
01 Mar 11 by member: pbrock
|
very tasty, and plenty enough from one recipe to feed the entire family (we have 6 people to feed). everyone loved it.
26 Feb 11 by member: Katrianna30
|
This sounds great I'm going to give it a try this weekend when the family is all home.
29 Oct 09 by member: La Raine
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Main Dishes
Newest Recipes
|
Delicious and quick recipe for dinner or lunch.
|
|
Light and quick recipe for breakfast.
|
|
A great slow-cooked, hearty, and delicious recipe for the whole family.
|
|
Nutritious, delicious, and easy lunch.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 278 calories in 1 serving of Beef Taco Soup.
|
|
Calorie Breakdown: 21% fat, 59% carbs, 21% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1161 kj
14%
278 kcal
Fat
6.92g
10%
Saturated Fat
2.461g
12%
Trans Fat
0.241g
Monounsaturated Fat
2.156g
Polyunsaturated Fat
0.922g
Carbohydrates
44.22g
17%
Sugar
2.73g
3%
Fibre
7.9g
Protein
15.56g
31%
Salt
1.72g
29%
Cholesterol
26mg
Potassium
785mg
39%
|
Calorie Breakdown:
Carbohydrate (58%)
Fat (21%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
|