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Yields:
9 serving(s)
Preparation Time:
30 mins
Cooking Time:
15 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Творожный Чизкейк

Нежный и вкусный десерт.

Ingredients

Directions

  1. Замочить желатин прохладной водой на 30 мин.
  2. В блендер положить все ингредиенты, набухший желатин, и взбить до получения однородной нежной консистенции. Массу перелить в кастрюлю и на медленном огне довести до кипения, помешивая.
  3. Вылить массу в форму, и оставить на ночь в холодильнике.
  4. Приятного аппетита.
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Nutritional Summary:

There are 93 calories in 1 serving of Творожный Чизкейк.
Calorie Breakdown: 14% fat, 43% carbs, 42% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
388 kj
5%
93 kcal
Fat
1.66g
2%
Saturated Fat
1.014g
5%
Monounsaturated Fat
0.513g
Polyunsaturated Fat
0.054g
Carbohydrates
11.21g
4%
Sugar
8.23g
9%
Fibre
1.9g
Protein
11.03g
22%
Salt
0.60g
10%
Cholesterol
4mg
Potassium
167mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (14%)
 
Protein (42%)
*Based on an RDI of 2000 calories

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