Preparation Time: 30 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Нежный и вкусный десерт.
Ingredients
Directions
- Замочить желатин прохладной водой на 30 мин.
- В блендер положить все ингредиенты, набухший желатин, и взбить до получения однородной нежной консистенции. Массу перелить в кастрюлю и на медленном огне довести до кипения, помешивая.
- Вылить массу в форму, и оставить на ночь в холодильнике.
- Приятного аппетита.
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Nutritional Summary:
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There are 93 calories in 1 serving of Творожный Чизкейк.
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Calorie Breakdown: 14% fat, 43% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
388 kj
5%
93 kcal
Fat
1.66g
2%
Saturated Fat
1.014g
5%
Monounsaturated Fat
0.513g
Polyunsaturated Fat
0.054g
Carbohydrates
11.21g
4%
Sugar
8.23g
9%
Fibre
1.9g
Protein
11.03g
22%
Salt
0.60g
10%
Cholesterol
4mg
Potassium
167mg
8%
Calorie Breakdown:
Carbohydrate (44%)
Fat (14%)
Protein (42%)
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*Based on an RDI of 2000 calories
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