Hähnchenbrustfilet Knoblauch
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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by member: nicoBu  Hähnchenbrustfilet Knoblauch
Ein fettarmer, sättigender Happen für jede Tageszeit.
Ingredients
Directions
- Filet mit Pfeffer und Salz würzen.
- Knoblauch mit einer Presse verarbeiten oder klein schneiden.
- Das Filet damit einreiben.
- Für 20 Minuten bei 180 Grad in den Backofen.
91 members have added this recipe to their cookbook.
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Tasty, healthy, and rich in fiber.
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Delicious and quick recipe for dinner or lunch.
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Great option for a snack between meals.
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Quick and easy delicious dish.
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Nutritional Summary:
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There are 167 calories in 1 serving of Hähnchenbrustfilet Knoblauch.
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Calorie Breakdown: 11% fat, 1% carbs, 88% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
699 kj
8%
167 kcal
Fat
1.87g
3%
Saturated Fat
0.497g
2%
Trans Fat
0.03g
Monounsaturated Fat
0.451g
Polyunsaturated Fat
0.425g
Carbohydrates
0.56g
0%
Sugar
0.02g
0%
Fibre
0g
Protein
34.75g
70%
Salt
0.63g
11%
Cholesterol
87mg
Potassium
7mg
0%
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Calorie Breakdown:
Carbohydrate (1%)
Fat (11%)
Protein (88%)
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*Based on an RDI of 2000 calories
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