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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: vegi head

Chocolate Beetroot Muffins

Gluten free, dairy free muffins.

Ingredients

Directions

  1. Preheat oven to 180 °C.
  2. In a food processor place beets that have been pre-cooked and other wet ingredients. If you don't have a food processor use a fine grater to grate the beets and then mix in a bowl with the wet ingredients.
  3. Add the dry ingredients and mix until well combined.
  4. Scoop into 12 lined muffin trays and cook for 30 minutes. You can test if the centre is cooked with a knife.
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Nutritional Summary:

There are 205 calories in 1 serving of Chocolate Beetroot Muffins.
Calorie Breakdown: 53% fat, 39% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
859 kj
10%
205 kcal
Fat
13.09g
19%
Saturated Fat
8.981g
45%
Monounsaturated Fat
2.105g
Polyunsaturated Fat
1.041g
Carbohydrates
21.76g
8%
Sugar
16.62g
18%
Fibre
2.8g
Protein
4.4g
9%
Salt
0.72g
12%
Cholesterol
70mg
Potassium
235mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
10%
of RDI*
(205 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (53%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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