Dietetyczne Pancakes Amerykańskie
Preparation Time: 6 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
by member: wiktoria210  Dietetyczne Pancakes Amerykańskie
Przepis na 5 placuszków.
Ingredients
Directions
- Wszystko razem mieszamy i smażymy na suchej patelni.
112 members have added this recipe to their cookbook.
|
 Reviews
super pancakes
14 Apr 15 by member: kochan86
|
Wypróbuje na pewno :))
04 Mar 15 by member: Pa_trycja
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Desserts
Snacks
Breakfast
Newest Recipes
|
Light and quick recipe for breakfast.
|
|
Easy and delicious. Perfect for breakfast, lunch, and dinner.
|
|
Nutritious, delicious, and easy lunch.
|
|
This is the healthier version of a brownie. That's why I named it fake.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 396 calories in 1 serving of Dietetyczne Pancakes Amerykańskie.
|
|
Calorie Breakdown: 31% fat, 51% carbs, 18% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1657 kj
20%
396 kcal
Fat
13.43g
19%
Saturated Fat
2.155g
11%
Monounsaturated Fat
4.959g
Polyunsaturated Fat
1.074g
Carbohydrates
49.23g
19%
Sugar
0.51g
1%
Fibre
7.5g
Protein
17.34g
35%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
59mg
3%
|
Calorie Breakdown:
Carbohydrate (51%)
Fat (31%)
Protein (18%)
|
|
*Based on an RDI of 2000 calories
|