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Yields:
12 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: FatlessCat

Печеночные Оладьи

Оладьи из куриной печени с отрубями.

Ingredients

Directions

  1. Все ингредиенты выложить в блендер, добавить соль и перец по вкусу.
  2. Выпекать оладьи на сковороде с антипригарным покрытием с каплей масла.
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Nutritional Summary:

There are 49 calories in 1 serving of Печеночные Оладьи.
Calorie Breakdown: 40% fat, 19% carbs, 41% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
205 kj
2%
49 kcal
Fat
2.26g
3%
Saturated Fat
0.662g
3%
Trans Fat
0.016g
Monounsaturated Fat
0.753g
Polyunsaturated Fat
0.452g
Carbohydrates
2.38g
1%
Sugar
0.47g
1%
Fibre
0.4g
Protein
5.18g
10%
Salt
0.09g
2%
Cholesterol
112mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (40%)
 
Protein (41%)
*Based on an RDI of 2000 calories

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