Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Оладьи из куриной печени с отрубями.
Ingredients
Directions
- Все ингредиенты выложить в блендер, добавить соль и перец по вкусу.
- Выпекать оладьи на сковороде с антипригарным покрытием с каплей масла.
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A healthy and delicious recipe. It's perfect for lunch.
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Sweet, chewy, and healthy snacks.
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Nutritious, delicious, and easy lunch.
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A yummy and healthy breakfast.
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Nutritional Summary:
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There are 49 calories in 1 serving of Печеночные Оладьи.
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Calorie Breakdown: 40% fat, 19% carbs, 41% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
205 kj
2%
49 kcal
Fat
2.26g
3%
Saturated Fat
0.662g
3%
Trans Fat
0.016g
Monounsaturated Fat
0.753g
Polyunsaturated Fat
0.452g
Carbohydrates
2.38g
1%
Sugar
0.47g
1%
Fibre
0.4g
Protein
5.18g
10%
Salt
0.09g
2%
Cholesterol
112mg
Potassium
29mg
1%
Calorie Breakdown:
Carbohydrate (19%)
Fat (40%)
Protein (41%)
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*Based on an RDI of 2000 calories
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