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Yields:
8 serving(s)
Preparation Time:
1 hr 30 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Frau Paradox

Морковный Пирог

Для тех, кто придерживается правильного питания.

Ingredients

Directions

  1. Яйца взбить миксером. Смешать муку, отруби и все остальное, аккуратно добавить яйца, все перемешать, добавляя в тесто кефир до консистенции сметаны (не жидкое!). Выливаем в форму для выпечки и в духовку на 180 градусов на 45-50 минут.
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Nutritional Summary:

There are 112 calories in 1 serving of Морковный Пирог.
Calorie Breakdown: 17% fat, 66% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
470 kj
6%
112 kcal
Fat
2.29g
3%
Saturated Fat
0.346g
2%
Trans Fat
0g
Monounsaturated Fat
0.421g
Polyunsaturated Fat
0.165g
Carbohydrates
19.81g
8%
Sugar
2.81g
3%
Fibre
0.8g
Protein
5.18g
10%
Salt
0.06g
1%
Cholesterol
46mg
Potassium
56mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (17%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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