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Yields:
8 serving(s)
Preparation Time:
15 mins
Cooking Time:
7 hrs
Meal type:
Soups
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MommieAnya0220

Crockpot Chicken Vegetable and Brown Rice Soup

A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.

Ingredients

Directions

  1. Prepare a crockpot.
  2. Add all of the diced vegetables into the crockpot. Also add the diced cooked chicken breast.
  3. Add the water and chicken stock.
  4. Stir in the brown rice.
  5. Season with pepper and thyme.
  6. Cook until the rice is tender and done, about 6-8 hours.
  7. Note: this is a meal that can be started in the morning and eaten when you get home for dinner.
406 members have added this recipe to their cookbook.
 

Reviews 
I modified the recipe: used addl 1C of stock & water, added a sprig of rosemary and 2 leafs of sage and added some wild rice..but, I thought the broth was still a little bland. Maybe next time I'll add some oregano or basil, but there will be a next time--it was good!!
user vote
22 Sep 12 by member: CAMB1104
Seems like a great recipe but, shouldn't be under the detox phase since no meat is allowed yet...can't wait to try it once I get to phase II though! :)
user vote
07 Jan 12 by member: myDaisy
I added some grated parmesan for a garnish, and it just added a little saltiness. I LOVED this soup.
user vote
14 Oct 08 by member: MommieAnya0220

     
 

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Nutritional Summary:

There are 78 calories in 1 serving of Crockpot Chicken Vegetable and Brown Rice Soup.
Calorie Breakdown: 11% fat, 64% carbs, 25% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
326 kj
4%
78 kcal
Fat
0.98g
1%
Saturated Fat
0.271g
1%
Monounsaturated Fat
0.246g
Polyunsaturated Fat
0.284g
Carbohydrates
13.09g
5%
Sugar
1.18g
1%
Fibre
1.9g
Protein
5.07g
10%
Salt
0.83g
14%
Cholesterol
6mg
Potassium
255mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
*Based on an RDI of 2000 calories

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