Preparation Time: 5 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
|
by member: Leraky  Омлет с Творогом
Идеальное сочетание для здорового завтрака.
Ingredients
Directions
- 4 яйца взбить с молоком, добавить творог, соль специи по вкусу, все перемешать. Приготовление в скороварке 4 минуты под низким давлением, оставить постоять еще минуту.
72 members have added this recipe to their cookbook.
|
 Reviews
А в мультиварке какой режим примерно нужен? Выпечка? Или жарка?
27 Nov 14 by member: Realmagnum
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Newest Recipes
|
Easy, slightly sweet, and healthy snack.
|
|
Quick and easy delicious dish.
|
|
A yummy and healthy breakfast.
|
|
Healthy, delicious, and easy to prepare.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 151 calories in 1 serving of Омлет с Творогом.
|
|
Calorie Breakdown: 35% fat, 19% carbs, 46% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
631 kj
8%
151 kcal
Fat
5.84g
8%
Saturated Fat
1.394g
7%
Monounsaturated Fat
1.714g
Polyunsaturated Fat
0.614g
Carbohydrates
7.12g
3%
Sugar
0.35g
0%
Fibre
0g
Protein
17.02g
34%
Salt
0.16g
3%
Cholesterol
190mg
Potassium
60mg
3%
|
Calorie Breakdown:
Carbohydrate (19%)
Fat (35%)
Protein (46%)
|
|
*Based on an RDI of 2000 calories
|