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Yields:
5 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Настя-96

Майонез

Не то что в магазине.

Ingredients

Directions

  1. Отделить желток от белка.
  2. Добавить ч.л. горчицы, пару капель лимонного сока, мягкий творожок.
  3. Все смешать и поставить в холодильник до употребления.
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Nutritional Summary:

There are 24 calories in 1 serving of Майонез.
Calorie Breakdown: 35% fat, 16% carbs, 49% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
102 kj
1%
24 kcal
Fat
0.95g
1%
Saturated Fat
0.326g
2%
Monounsaturated Fat
0.42g
Polyunsaturated Fat
0.149g
Carbohydrates
0.99g
0%
Sugar
0.07g
0%
Fibre
0g
Protein
2.98g
6%
Salt
0.03g
1%
Cholesterol
42mg
Potassium
7mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (35%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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