Preparation Time: 30 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Vinseros ![](https://m.ftscrt.com/static/member/90e63a17-3d24-4734-bb6f-bc5d96180c6e_tiny.jpg)
Кексы из Овсянки и Какао
Фитнес-рецепт.
Ingredients
Directions
- Все ингредиенты смешать, разлить по формам. В духовку на 200 градусов до появления "трещин".
122 members have added this recipe to their cookbook.
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This is the healthier version of a brownie. That's why I named it fake.
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A healthy on-the-go breakfast.
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Great option for a snack between meals.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 173 calories in 1 serving of Кексы из Овсянки и Какао.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 12% fat, 76% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
725 kj
9%
173 kcal
Fat
2.3g
3%
Saturated Fat
0.231g
1%
Monounsaturated Fat
0g
Polyunsaturated Fat
0g
Carbohydrates
33.92g
13%
Sugar
5.38g
6%
Fibre
2.3g
Protein
5.41g
11%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
20mg
1%
Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
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