Gaufre Farine Patate Douce
Preparation Time: 10 mins
Cooking Time: 4 mins
Meal type:
Breakfast
Snacks
Rating:
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by member: Nanou2867  Gaufre Farine Patate Douce
Léger, rapide et savoureux.
Ingredients
Directions
- Mélanger tous les ingrédients.
- Préchauffer le gaufrier.
- Versez le mélange dans le gaufrier et faites cuire jusqu'à ce qu'il soit doré.
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A healthy and delicious recipe. It's perfect for lunch.
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Sweet, crunchy and delicious dessert.
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Easy, slightly sweet, and healthy snack.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Nutritional Summary:
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There are 130 calories in 1 serving of Gaufre Farine Patate Douce.
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Calorie Breakdown: 21% fat, 63% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
543 kj
6%
130 kcal
Fat
3.02g
4%
Saturated Fat
1.044g
5%
Monounsaturated Fat
1.018g
Polyunsaturated Fat
0.393g
Carbohydrates
20.31g
8%
Sugar
5.17g
6%
Fibre
1g
Protein
5.23g
10%
Salt
0.14g
2%
Cholesterol
112mg
Potassium
196mg
10%
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Calorie Breakdown:
Carbohydrate (63%)
Fat (21%)
Protein (16%)
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*Based on an RDI of 2000 calories
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