Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Нежный пирог с морковкой и овсянкой.
Ingredients
Directions
- Морковь и яблоко натереть на мелкой терке, бананы измельчить в пюре, добавить слегка взбитые яйца, все перемешать.
- Овсянку смолоть в муку, добавить разрыхлитель и корицу, перемешать с первой массой. Выпекать в духовке 180 гр - 30 мин.
- Творог перебиваем с черносливом и промазываем разрезанный корж. Сахарозаменитель в творог и в тесто добавляем по вкусу.
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Delicious and quick recipe for dinner or lunch.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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There are 128 calories in 1 serving of Морковный Пирог.
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Calorie Breakdown: 10% fat, 73% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
535 kj
6%
128 kcal
Fat
1.53g
2%
Saturated Fat
0.677g
3%
Trans Fat
0g
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.157g
Carbohydrates
23.88g
9%
Sugar
6.22g
7%
Fibre
3.6g
Protein
5.58g
11%
Salt
0.15g
2%
Cholesterol
32mg
Potassium
202mg
10%
Calorie Breakdown:
Carbohydrate (73%)
Fat (10%)
Protein (17%)
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*Based on an RDI of 2000 calories
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