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Yields:
12 serving(s)
Preparation Time:
30 mins
Cooking Time:
30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Elenamoon

Морковный Пирог

Нежный пирог с морковкой и овсянкой.

Ingredients

Directions

  1. Морковь и яблоко натереть на мелкой терке, бананы измельчить в пюре, добавить слегка взбитые яйца, все перемешать.
  2. Овсянку смолоть в муку, добавить разрыхлитель и корицу, перемешать с первой массой. Выпекать в духовке 180 гр - 30 мин.
  3. Творог перебиваем с черносливом и промазываем разрезанный корж. Сахарозаменитель в творог и в тесто добавляем по вкусу.
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Nutritional Summary:

There are 128 calories in 1 serving of Морковный Пирог.
Calorie Breakdown: 10% fat, 73% carbs, 17% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
535 kj
6%
128 kcal
Fat
1.53g
2%
Saturated Fat
0.677g
3%
Trans Fat
0g
Monounsaturated Fat
0.359g
Polyunsaturated Fat
0.157g
Carbohydrates
23.88g
9%
Sugar
6.22g
7%
Fibre
3.6g
Protein
5.58g
11%
Salt
0.15g
2%
Cholesterol
32mg
Potassium
202mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(128 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (10%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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