Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Appetizers
Soups
Lunch
Rating:
FatSecret Members Average Rating
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by member: Den Jie  Brokkoli-Cremesuppe
Lecker und gesund.
Ingredients
Directions
- Brokkoli und Kohlrabi in einem Topf mit Brühe garen.
- Mit einem Pürierstab pürieren. Etwas Sahne zugeben und mit Salz und Pfeffer abschmecken.
55 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 199 calories in 1 serving of Brokkoli-Cremesuppe.
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Calorie Breakdown: 46% fat, 39% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
833 kj
10%
199 kcal
Fat
10.65g
15%
Saturated Fat
5.139g
26%
Monounsaturated Fat
1.631g
Polyunsaturated Fat
0.265g
Carbohydrates
20.28g
8%
Sugar
7.97g
9%
Fibre
6.7g
Protein
7.34g
15%
Salt
1.54g
26%
Cholesterol
21mg
Potassium
485mg
24%
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Calorie Breakdown:
Carbohydrate (40%)
Fat (46%)
Protein (14%)
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*Based on an RDI of 2000 calories
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