Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: cbella
Zucchini Carpaccio
A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.
Ingredients
Directions
- From 1 lemon, finely grate 1/2 teaspoon peel and squeeze 2 tablespoons juice into a small bowl.
- With wire whisk, stir in extra virgin olive oil, salt and freshly ground black pepper.
- With sharp knife or adjustable blade slicer, cut zucchini into paper-thin slices.
- On a large serving plate, arrange zucchini in overlapping layers with avocado slices.
- Drizzle lemon dressing all over vegetables and top with almonds (or pine nuts).
112 members have added this recipe to their cookbook.
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Reviews
This is delicious, even as a leftover. A little higher in carbs than I need, but easy to make. I added green olives, garlic salt, and cherry tomatoes.
17 Jun 18 by member: Texasgranny6
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Tastes great and looks amazing
03 Dec 10 by member: Petite-Pixie
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Nutritional Summary:
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There are 213 calories in 1 serving of Zucchini Carpaccio.
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Calorie Breakdown: 68% fat, 24% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
892 kj
11%
213 kcal
Fat
17.69g
25%
Saturated Fat
2.376g
12%
Trans Fat
0g
Monounsaturated Fat
11.806g
Polyunsaturated Fat
2.788g
Carbohydrates
14.08g
5%
Sugar
4.81g
5%
Fibre
6.6g
Protein
5.02g
10%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
895mg
45%
Calorie Breakdown:
Carbohydrate (23%)
Fat (68%)
Protein (9%)
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*Based on an RDI of 2000 calories
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