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Yields:
4 serving(s)
Preparation Time:
15 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: cbella

Zucchini Carpaccio

A light summer salad with layers of zucchini and avocado topped with lemon juice for a healthy side-dish.

Ingredients

Directions

  1. From 1 lemon, finely grate 1/2 teaspoon peel and squeeze 2 tablespoons juice into a small bowl.
  2. With wire whisk, stir in extra virgin olive oil, salt and freshly ground black pepper.
  3. With sharp knife or adjustable blade slicer, cut zucchini into paper-thin slices.
  4. On a large serving plate, arrange zucchini in overlapping layers with avocado slices.
  5. Drizzle lemon dressing all over vegetables and top with almonds (or pine nuts).
112 members have added this recipe to their cookbook.
 

Reviews 
This is delicious, even as a leftover. A little higher in carbs than I need, but easy to make. I added green olives, garlic salt, and cherry tomatoes.
user vote
17 Jun 18 by member: Texasgranny6
Tastes great and looks amazing
user vote
03 Dec 10 by member: Petite-Pixie

     
 

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Nutritional Summary:

There are 213 calories in 1 serving of Zucchini Carpaccio.
Calorie Breakdown: 68% fat, 24% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
892 kj
11%
213 kcal
Fat
17.69g
25%
Saturated Fat
2.376g
12%
Trans Fat
0g
Monounsaturated Fat
11.806g
Polyunsaturated Fat
2.788g
Carbohydrates
14.08g
5%
Sugar
4.81g
5%
Fibre
6.6g
Protein
5.02g
10%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
895mg
45%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
11%
of RDI*
(213 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (68%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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