Preparation Time: 10 mins
Cooking Time: 25 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Receita deliciosa e sem glúten.
Ingredients
Directions
- Bata o ovo. Rale ou corte as cenouras em pedaços pequenos.
- Misture todos os ingredientes. Tempere a gosto.
- Divida a mistura em moldes. Asse em forno pré-aquecido a 180°C por 25 minutos.
11 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Breakfast
Snacks
Newest Recipes
|
Moist, delicious, and naturally sweetened.
|
|
Delicious and quick recipe for dinner or lunch.
|
|
A great slow-cooked, hearty, and delicious recipe for the whole family.
|
|
A healthy on-the-go breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 98 calories in 1 serving of Bolinho de Atum.
|
|
Calorie Breakdown: 24% fat, 29% carbs, 47% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
409 kj
5%
98 kcal
Fat
2.58g
4%
Saturated Fat
0.687g
3%
Trans Fat
0g
Monounsaturated Fat
0.836g
Polyunsaturated Fat
0.639g
Carbohydrates
7.08g
3%
Sugar
0.58g
1%
Fibre
0.3g
Protein
11.52g
23%
Salt
0.57g
9%
Cholesterol
83mg
Potassium
54mg
3%
|
Calorie Breakdown:
Carbohydrate (29%)
Fat (24%)
Protein (47%)
|
|
*Based on an RDI of 2000 calories
|