Tomato Mozzarella Caprese
Meal type:
Appetizers
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: Sundae ![](https://m.ftscrt.com/static/member/92fddb23-07e0-44bf-bc0d-48807624889a_tiny.jpg)
Tomato Mozzarella Caprese
Tomatoes with mozzarella cheese and basil.
Ingredients
Directions
- Slice tomatoes and mozzarella into 1/4" slices and arrange on a plate in a circular pattern. Sprinkle with salt and pepper.
- Puree basil leaves, olive oil and vinegar and drizzle over the tomatoes and mozzarella.
- Fill the center of the circle with lettuce and greens.
142 members have added this recipe to their cookbook.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Reviews
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its really good to substitute the mozzerella with cottage cheese! much healthier and you dont taste the difference!
30 Jul 10 by member: Toriwitt
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 117 calories in 1 serving of Tomato Mozzarella Caprese.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 61% fat, 13% carbs, 26% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
490 kj
6%
117 kcal
Fat
8.05g
12%
Saturated Fat
3.366g
17%
Trans Fat
0g
Monounsaturated Fat
3.776g
Polyunsaturated Fat
0.596g
Carbohydrates
3.82g
1%
Sugar
2.1g
2%
Fibre
1.1g
Protein
7.72g
15%
Salt
0.63g
11%
Cholesterol
18mg
Potassium
216mg
11%
Calorie Breakdown:
Carbohydrate (13%)
Fat (61%)
Protein (26%)
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*Based on an RDI of 2000 calories
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