Preparation Time: 10 mins
Cooking Time: 3 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
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FatSecret Members Average Rating
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Натурально подслащенный, вкусный и быстрый рецепт.
Ingredients
Directions
- Размять банан вилкой.
- Добавить яйцо, размешать.
- Добавить разрыхлитель и како.
- Переложите в контейнер для микроволновой печи.
- Отправить на 3 мин в микроволновку.
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Moist, delicious, and naturally sweetened.
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Nutritious, delicious, and easy lunch.
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Light and quick recipe for breakfast.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 197 calories in 1 serving of Кекс из Банана.
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Calorie Breakdown: 25% fat, 59% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
824 kj
10%
197 kcal
Fat
6.24g
9%
Saturated Fat
2.368g
12%
Monounsaturated Fat
2.208g
Polyunsaturated Fat
0.734g
Carbohydrates
33.54g
13%
Sugar
14.96g
17%
Fibre
6.7g
Protein
8.95g
18%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
646mg
32%
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Calorie Breakdown:
Carbohydrate (59%)
Fat (25%)
Protein (16%)
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*Based on an RDI of 2000 calories
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