Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breakfast
Breads & Baked Products
Desserts
Snacks
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Lanche húmido, delicioso e com pouca gordura.
Ingredients
Directions
- Bata todos os ingredientes no liquidificador, exceto o fermento e as gotas de chocolate.
- Por fim, adicione o fermento e envolva as gotas de chocolate.
- Divida a mistura em formas de silicone e leve ao forno a 180°C por 20 minutos.
4 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breakfast
Breads & Baked Products
Desserts
Snacks
Newest Recipes
|
Healthy, delicious, and easy to prepare.
|
|
Delicious and fiber-rich recipe.
|
|
Light and quick recipe for breakfast.
|
|
Tasty, healthy, and rich in fiber.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 67 calories in 1 serving of Bolo de Banana.
|
|
Calorie Breakdown: 27% fat, 57% carbs, 16% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
282 kj
3%
67 kcal
Fat
2.02g
3%
Saturated Fat
0.947g
5%
Trans Fat
0g
Monounsaturated Fat
0.471g
Polyunsaturated Fat
0.322g
Carbohydrates
9.42g
4%
Sugar
1.6g
2%
Fibre
1g
Protein
2.6g
5%
Salt
0.04g
1%
Cholesterol
35mg
Potassium
60mg
3%
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (27%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|