Салат с Крабовыми Палочками и Помидорами Черри
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: natasha1705  Салат с Крабовыми Палочками и Помидорами Черри
Легкий салатик, но из-за плотной заправки достаточно сытный.
Ingredients
Directions
- Порезать крабовые палочки и брынзу маленькими кусочками.
- Порезать айсберг, черри и огурцы небольшими ломтиками.
- Смешать майонез и йогурт. Получившимся соусом заправить салат и хорошо перемешать.
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Easy, slightly sweet, and healthy snack.
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Nutritional Summary:
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There are 111 calories in 1 serving of Салат с Крабовыми Палочками и Помидорами Черри.
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Calorie Breakdown: 48% fat, 35% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
464 kj
6%
111 kcal
Fat
6.01g
9%
Saturated Fat
0.035g
0%
Monounsaturated Fat
0.032g
Polyunsaturated Fat
0.094g
Carbohydrates
10.02g
4%
Sugar
1.94g
2%
Fibre
0.8g
Protein
4.88g
10%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
26mg
1%
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Calorie Breakdown:
Carbohydrate (35%)
Fat (48%)
Protein (17%)
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*Based on an RDI of 2000 calories
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