Preparation Time: 10 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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Mega pyszne leniwe z twarogiem i płatkami owsianymi.
Ingredients
Directions
- Płatki owsiane zmielić następnie połączyć je z twarogiem i jajkiem. Następnie zagnieść wszystko tak by powstało dość zwarte ciasto. Ulepić z niego wałeczek i powycinać kopytka. Wrzucić do lekko osolonego wrzątku i gotować chwilkę po ich wypłynięciu i gotowe.
- Można je polać jogurtem z 1 łyżeczką np: dżemu brzoskwiniowego.
125 members have added this recipe to their cookbook.
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Main Dishes
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Great option for a snack between meals.
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Sweet, crunchy and delicious dessert.
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Delicious and fiber-rich recipe.
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Nutritional Summary:
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There are 258 calories in 1 serving of Pyszne Leniwe.
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Calorie Breakdown: 16% fat, 38% carbs, 45% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1077 kj
13%
258 kcal
Fat
4.65g
7%
Saturated Fat
1.272g
6%
Monounsaturated Fat
0.838g
Polyunsaturated Fat
0.3g
Carbohydrates
24.21g
9%
Sugar
2.91g
3%
Fibre
2.1g
Protein
28.85g
58%
Salt
0.08g
1%
Cholesterol
93mg
Potassium
30mg
1%
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Calorie Breakdown:
Carbohydrate (39%)
Fat (16%)
Protein (45%)
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*Based on an RDI of 2000 calories
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