Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Это сочное, нежное, очень вкусное блюдо из курочки.
Ingredients
Directions
- Смешать в блендере, добавить приправы.
- Выложить по формочкам, запекать 30 минут при температуре 180 градусов.
164 members have added this recipe to their cookbook.
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 Reviews
Готовила этот рецепт. Все понравилось. Но очень сильный запах перца был, хочу попробовать перец заменить помидором. Спасибо за рецепт.
23 Jul 15 by member: Sakura725
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Great option for a snack between meals.
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Moist, delicious, and naturally sweetened.
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This is the healthier version of a brownie. That's why I named it fake.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Nutritional Summary:
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There are 112 calories in 1 serving of Куриные Маффины.
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Calorie Breakdown: 43% fat, 5% carbs, 52% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
469 kj
6%
112 kcal
Fat
5.27g
8%
Saturated Fat
1.08g
5%
Monounsaturated Fat
1.465g
Polyunsaturated Fat
0.786g
Carbohydrates
1.28g
0%
Sugar
0.48g
1%
Fibre
0.2g
Protein
14.14g
28%
Salt
0.44g
7%
Cholesterol
55mg
Potassium
110mg
6%
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Calorie Breakdown:
Carbohydrate (5%)
Fat (43%)
Protein (52%)
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*Based on an RDI of 2000 calories
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