Barres D'avoine Faites Maison
Preparation Time: 15 mins
Cooking Time: 15 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Breakfast
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Collation savoureuse et saine.
Ingredients
Directions
- Écrasez la banane dans un bol puis ajoutez les œufs. Mélanger.
- Ajoutez le reste des ingrédients et mélangez bien.
- Versez le mélange dans un plat recouvert de papier sulfurisé.
- Mettre au four préchauffé à 180°C pendant 15 minutes.
- Attendez que le plat ait refroidi pour le démouler et couper les barres.
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A healthy on-the-go breakfast.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Healthy, delicious, and easy to prepare.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 76 calories in 1 serving of Barres D'avoine Faites Maison.
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Calorie Breakdown: 31% fat, 55% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
317 kj
4%
76 kcal
Fat
2.55g
4%
Saturated Fat
0.56g
3%
Monounsaturated Fat
0.749g
Polyunsaturated Fat
0.383g
Carbohydrates
10.27g
4%
Sugar
2.05g
2%
Fibre
1.9g
Protein
2.69g
5%
Salt
0.05g
1%
Cholesterol
23mg
Potassium
48mg
2%
Calorie Breakdown:
Carbohydrate (55%)
Fat (31%)
Protein (14%)
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*Based on an RDI of 2000 calories
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