Surówka z Kalarepą i Ogórkiem
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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Surówka z Kalarepą i Ogórkiem
Szybka i zdrowa surówka z kalarepą i ogórkiem.
Ingredients
Directions
- Kalarepę i ogórka zetrzeć na tarce o dużych oczkach.
- Dodać chrzan, koperek i doprawić do smaku.
- Dobrze wymieszać i smacznego.
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Side Dishes
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Lunch
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Nutritional Summary:
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There are 72 calories in 1 serving of Surówka z Kalarepą i Ogórkiem.
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Calorie Breakdown: 5% fat, 74% carbs, 20% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
301 kj
4%
72 kcal
Fat
0.5g
1%
Saturated Fat
0.044g
0%
Monounsaturated Fat
0.023g
Polyunsaturated Fat
0.117g
Carbohydrates
15.88g
6%
Sugar
6.98g
8%
Fibre
8.3g
Protein
4.34g
9%
Salt
0.53g
9%
Cholesterol
0mg
Potassium
849mg
42%
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Calorie Breakdown:
Carbohydrate (75%)
Fat (5%)
Protein (20%)
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*Based on an RDI of 2000 calories
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