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Yields:
15 serving(s)
Preparation Time:
15 mins
Meal type:
Snacks
Desserts
Rating:

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FatSecret Members Average Rating
by member: nleal03

Trufas de Bananas y Chocolate

Delicioso, bajo en carbohidratos y fácil de hacer.

Ingredients

Directions

  1. Triturar los plátanos.
  2. Agrega el cacao.
  3. Agrega la mantequilla de maní.
  4. Darles forma de bolitas, rebozarlas con coco rallado y meterlas en el frigorífico.
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Nutritional Summary:

There are 47 calories in 1 serving of Trufas de Bananas y Chocolate.
Calorie Breakdown: 63% fat, 29% carbs, 8% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
199 kj
2%
47 kcal
Fat
3.45g
5%
Saturated Fat
2.447g
12%
Trans Fat
0g
Monounsaturated Fat
0.004g
Polyunsaturated Fat
0.01g
Carbohydrates
3.55g
1%
Sugar
1.71g
2%
Fibre
1.3g
Protein
0.95g
2%
Salt
0g
0%
Cholesterol
0mg
Potassium
48mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
2%
of RDI*
(47 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (63%)
 
Protein (8%)
*Based on an RDI of 2000 calories

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