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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
1 hr
Meal type:
Main Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Cidraque

Hervido Valenciano

Hervido de patata, judía plana o redonda, cebolla y zanahoria.

Ingredients

Directions

  1. Pelar las patatas, las zanahorias, la cebolla y limpiar las judías.
  2. Llenar un cazo con abundante agua y echar dentro todas los ingredientes.
  3. Cocer a fuego rápido.
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Nutritional Summary:

There are 379 calories in 1 serving of Hervido Valenciano.
Calorie Breakdown: 17% fat, 67% carbs, 15% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1586 kj
19%
379 kcal
Fat
6.99g
10%
Saturated Fat
1.25g
6%
Monounsaturated Fat
2.466g
Polyunsaturated Fat
1.733g
Carbohydrates
61.28g
24%
Sugar
9.29g
10%
Fibre
17.7g
Protein
13.9g
28%
Salt
3.32g
55%
Cholesterol
0mg
Potassium
501mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
19%
of RDI*
(379 cal)
19% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (17%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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