Preparation Time: 1 min
Cooking Time: 6 mins
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Фруктово-овощной коктейль.
Ingredients
Directions
- Все помыть, очистить от кожуры киви и яблоки. Натереть на тёрке или молоть блендером.
- В смесь выжать 0,5 лимона.
- Кушать подано.
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Nutritional Summary:
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There are 260 calories in 1 serving of Бодрость.
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Calorie Breakdown: 5% fat, 91% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1088 kj
13%
260 kcal
Fat
1.47g
2%
Saturated Fat
0.174g
1%
Monounsaturated Fat
0.129g
Polyunsaturated Fat
0.676g
Carbohydrates
66.21g
25%
Sugar
45.39g
50%
Fibre
13.3g
Protein
3.37g
7%
Salt
0.26g
4%
Cholesterol
0mg
Potassium
812mg
41%
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
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