Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Еще вариант печеньки.
Ingredients
Directions
- Масло растопить.
- Овсяные хлопья и миндаль перемолоть в муку.
- Из банана сделать пюре.
- Все соединить, перемешать до однородной массы.
- Противень застелить пергаментной бумагой, из теста сформировать печенье любой формы, выложить на противень. Ставим в разогретую до 180С духовку и выпекаем 15-20мин.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Light and quick recipe for breakfast.
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Tasty, healthy, and rich in fiber.
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Delicious and quick recipe for dinner or lunch.
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Nutritional Summary:
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There are 27 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 44% fat, 45% carbs, 10% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
112 kj
1%
27 kcal
Fat
1.36g
2%
Saturated Fat
0.58g
3%
Monounsaturated Fat
0.49g
Polyunsaturated Fat
0.189g
Carbohydrates
3.12g
1%
Sugar
0.49g
1%
Fibre
0.5g
Protein
0.71g
1%
Salt
0.02g
0%
Cholesterol
2mg
Potassium
30mg
2%
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Calorie Breakdown:
Carbohydrate (46%)
Fat (44%)
Protein (10%)
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*Based on an RDI of 2000 calories
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