Preparation Time: 5 mins
Cooking Time: 2 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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São perfeitos pra matar a nossa vontade de comer um bolinho.
Ingredients
Directions
- Amasse a banana, misture com os demais ingredientes e leve ao microondas por dois minutos.
83 members have added this recipe to their cookbook.
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Reviews
se não tiver cacau em pó oque poderia usar para substituir?
31 Mar 14 by member: Carryy
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Tasty, healthy, and rich in fiber.
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Nutritional Summary:
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There are 69 calories in 1 serving of Muffin de Banana.
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Calorie Breakdown: 24% fat, 65% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
287 kj
3%
68 kcal
Fat
1.96g
3%
Saturated Fat
1.035g
5%
Trans Fat
0g
Monounsaturated Fat
0.326g
Polyunsaturated Fat
0.132g
Carbohydrates
11.85g
5%
Sugar
8.47g
9%
Fibre
0.9g
Protein
1.96g
4%
Salt
0.24g
4%
Cholesterol
35mg
Potassium
17mg
1%
Calorie Breakdown:
Carbohydrate (65%)
Fat (24%)
Protein (11%)
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*Based on an RDI of 2000 calories
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