Bolo Integral de Baunilha
Preparation Time: 10 mins
Cooking Time: 35 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Letíciass ![](https://m.ftscrt.com/static/member/_pizza_shared_tiny.jpg)
Bolo Integral de Baunilha
Substituição ao bolo tradicional de farinha de trigo branca.
Ingredients
Directions
- No liquidificador ou batedeira acrescente: ovos, margarina, açúcar, essência de baunilha, canela em pó. Bata por 2 minutos. Unte uma forma com margarina e farinha de trigo, e reserve.
- Acrescente o leite, e aos poucos, a farinha de trigo, bata por dois minutos, vá acrescentando farinha até que a massa fique um pouco pesada. Desligue o liquidificador e acrescente o fermento, misture (com uma colher). Despeje a massa na forma untada.
- Leve ao forno pré aquecido em 180° por cerca de 35 minutos, retire do forno e espere esfriar. Desenforme e sirva.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 74 calories in 1 serving of Bolo Integral de Baunilha.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 22% fat, 65% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
310 kj
4%
74 kcal
Fat
1.79g
3%
Saturated Fat
0.683g
3%
Trans Fat
0g
Monounsaturated Fat
0.507g
Polyunsaturated Fat
0.451g
Carbohydrates
11.99g
5%
Sugar
5.84g
6%
Fibre
1.3g
Protein
2.53g
5%
Salt
0.06g
1%
Cholesterol
20mg
Potassium
50mg
3%
Calorie Breakdown:
Carbohydrate (64%)
Fat (22%)
Protein (14%)
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*Based on an RDI of 2000 calories
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