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Yields:
1 serving(s)
Preparation Time:
20 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Ana31167985

Sorvete de Banana Light

Sobremesa saudavél.

Ingredients

Directions

  1. Congele as bananas.
  2. Após congeladas bater todos os ingredientes em um liquidificador até obter o ponto cremoso de sorvete.
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Nutritional Summary:

There are 301 calories in 1 serving of Sorvete de Banana Light.
Calorie Breakdown: 3% fat, 88% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1259 kj
15%
301 kcal
Fat
0.97g
1%
Saturated Fat
0.426g
2%
Trans Fat
0g
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.147g
Carbohydrates
71.94g
28%
Sugar
41.95g
47%
Fibre
5.3g
Protein
7.56g
15%
Salt
0.22g
4%
Cholesterol
0mg
Potassium
734mg
37%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
15%
of RDI*
(301 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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