Preparation Time: 15 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Low carb himbeer muffins.
Ingredients
Directions
- Die 4 Eier trennen, Eiweiß mit etwas salz steif schlagen.
- Das Eigelb mit dem öl schaumig schlagen.
- Die gemahlenen Mandel hinzugeben und mit 1/3 Eischnee verrühren.
- Mit zimt, zuckerersatz, vanillaroma "abschmecken".
- Restlichen Eischnee unterheben.
- In muffinsförmchen füllen und je 4-5 Himbeeren leicht eindrücken.
- Bei 200°C 20min backen.
134 members have added this recipe to their cookbook.
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Nutritious, delicious, and easy lunch.
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Easy, slightly sweet, and healthy snack.
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Great option for a snack between meals.
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A great slow-cooked, hearty, and delicious recipe for the whole family.
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Nutritional Summary:
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There are 151 calories in 1 serving of Himbeer Muffins.
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Calorie Breakdown: 80% fat, 4% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
631 kj
8%
151 kcal
Fat
13.1g
19%
Saturated Fat
1.494g
7%
Monounsaturated Fat
2.239g
Polyunsaturated Fat
1.021g
Carbohydrates
1.41g
1%
Sugar
1.37g
2%
Fibre
0.7g
Protein
5.81g
12%
Salt
0.06g
1%
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Calorie Breakdown:
Carbohydrate (4%)
Fat (80%)
Protein (16%)
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*Based on an RDI of 2000 calories
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