Preparation Time: 5 mins
Cooking Time: 30 mins
Meal type:
Snacks
Desserts
Breads & Baked Products
Rating:
FatSecret Members Average Rating
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Muffin de chocolate fácil.
Ingredients
Directions
- Bater tudo no liquidificador.
- Colocar para assar em forma untada. +- 20 minutos ou até o palito sair limpo.
- Retirar do forno, cuidado está quente
252 members have added this recipe to their cookbook.
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Delicious and fiber-rich recipe.
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Great option for a snack between meals.
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Sweet, chewy, and healthy snacks.
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Healthy, delicious, and easy to prepare.
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Nutritional Summary:
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There are 60 calories in 1 serving of Muffin Chocolate Dukan.
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Calorie Breakdown: 76% fat, 11% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
249 kj
3%
60 kcal
Fat
5.09g
7%
Saturated Fat
3.096g
15%
Trans Fat
0.033g
Monounsaturated Fat
0.538g
Polyunsaturated Fat
0.176g
Carbohydrates
1.72g
1%
Sugar
0.12g
0%
Fibre
0.4g
Protein
1.84g
4%
Salt
0.45g
7%
Cholesterol
53mg
Potassium
37mg
2%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (76%)
Protein (12%)
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*Based on an RDI of 2000 calories
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