Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Очень вкусное, рассыпчатое, ароматное овсяное печенье.
Ingredients
Directions
- Масло растопить, овсянку смолоть в муку, банан -в пюре. Добавить разрыхлитель и вымешать тесто. По консистенции должно быть похоже на песочное. Если вначале липнет-отставить на несколько минут-овсянка разбухнет и тесто приобретет нужную консистенцию. Раскатать слой в 3-5 мм толщиной, вырезать печеньки и в печь на 175-180 градусов на 20 минут.
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High in fiber Mediterranean vibes recipe.
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Quick and easy delicious dish.
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Easy and delicious. Perfect for breakfast, lunch, and dinner.
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Nutritional Summary:
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There are 23 calories in 1 serving of Печенье Овсяное.
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Calorie Breakdown: 43% fat, 48% carbs, 9% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
97 kj
1%
23 kcal
Fat
1.09g
2%
Saturated Fat
0.571g
3%
Monounsaturated Fat
0.211g
Polyunsaturated Fat
0.033g
Carbohydrates
2.77g
1%
Sugar
0.52g
1%
Fibre
0.5g
Protein
0.52g
1%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
14mg
1%
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Calorie Breakdown:
Carbohydrate (48%)
Fat (43%)
Protein (9%)
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*Based on an RDI of 2000 calories
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