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Yields:
10 serving(s)
Preparation Time:
15 mins
Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Simipai

Kaalisalaatti

Coleslaw tyyppinen salaatti.

Ingredients

Directions

  1. Sekoita kermaviiliin sinappi, etikka ja mustapippuri.
  2. Raasta kaali, paloittele pieniksi kuutioiksi paprika ja sipuli. Valuta maissi.
  3. Sekoita kaikki aineet keskenään. Anna maustua pari tuntia ja nauti.
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Nutritional Summary:

There are 58 calories in 1 serving of Kaalisalaatti.
Calorie Breakdown: 24% fat, 62% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
242 kj
3%
58 kcal
Fat
1.72g
2%
Saturated Fat
0.89g
4%
Trans Fat
0g
Monounsaturated Fat
0.069g
Polyunsaturated Fat
0.152g
Carbohydrates
9.9g
4%
Sugar
4.25g
5%
Fibre
1.8g
Protein
2.17g
4%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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