Turkey Spinach & Cheese Quiche

Ingredients

• 1/3 cup cottage cheese, lowfat
• 1/4 cup parmesan cheese
• 2 large eggs
• 3 large egg whites
• 1 dash pepper
• 1 dash salt
• 1 package frozen spinach
• 1 crust, single 23 cm frozen pie crust
• 3 cups pieces turkey bacon

Directions

1. Cook your pie crust at the temperature specified on package. Let cool before putting in mixture.
2. Preheat the oven to 425 °F (210 °C).
3. In a medium bowl, whisk the milk, cottage cheese, parmesan, eggs, egg whites, turkey bacon, salt and pepper.
4. Place the pie plate on a jelly-roll pan; spread the spinach over the pie crust, then pour the filling over the spinach.
5. Bake 15 minutes; reduce the oven temperature to 350 °F (175 °C) and bake until the filling is set, 20 minutes longer.
6. Let cool 10 minutes before serving.