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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Breads & Baked Products
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: py85nzrpyg

Kana-pesto-pastapelti

Maailman helpoin ja maistuvin pastapelti.

Ingredients

Directions

  1. Keitä pasta ohjeen mukaan.
  2. Pilko parsakaali, kirsikkatomaatit, halloumi.
  3. Sekoita keitetyn pastan joukkoon pesto.
  4. Levitä pellille ja ripottele pinnalle parsakaalia, kirsikkatomaatteja, broilerin suikaleita ja halloumia.
  5. Paista 200°C 20 minuuttia.
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Nutritional Summary:

There are 814 calories in 1 serving of Kana-pesto-pastapelti.
Calorie Breakdown: 52% fat, 26% carbs, 22% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
3407 kj
41%
814 kcal
Fat
46.8g
67%
Saturated Fat
11.992g
60%
Monounsaturated Fat
0.024g
Polyunsaturated Fat
0.071g
Carbohydrates
52.58g
20%
Sugar
5.68g
6%
Fibre
4.1g
Protein
45.09g
90%
Salt
1.27g
21%
Cholesterol
0mg
Potassium
311mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
41%
of RDI*
(814 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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