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Yields:
14 serving(s)
Preparation Time:
20 mins
Meal type:
Desserts
Snacks
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: Kristinka.98

Конфеты

Натурально подслащенная, вкусная и низкокалорийная закуска.

Ingredients

Directions

  1. Соединить хлеб, отруби, льняное семя в блендере и взбить.
  2. Добавьте остальные ингредиенты, кроме какао-порошка, и снова взбейте.
  3. Сформируйте шарики и обваляйте в какао-порошке.
 


     
 

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Nutritional Summary:

There are 62 calories in 1 serving of Конфеты.
Calorie Breakdown: 28% fat, 59% carbs, 13% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
261 kj
3%
62 kcal
Fat
2.05g
3%
Saturated Fat
0.056g
0%
Monounsaturated Fat
0.065g
Polyunsaturated Fat
0.152g
Carbohydrates
9.66g
4%
Sugar
6.16g
7%
Fibre
2.5g
Protein
2.06g
4%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
123mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
3%
of RDI*
(62 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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