Rollitos de Berenjena y Queso Crema Light
Preparation Time: 40 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Side Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: Alybell1987  Rollitos de Berenjena y Queso Crema Light
Rápido, ligero y sabroso.
Ingredients
Directions
- Lava la berenjena y córtala a láminas longitudinales, de unos 5 milímetros de grosor. Sálalas y déjalas escurrir durante media hora, para que no amarguen
- Calienta una plancha y haz las berenjenas en ella.
- Salpimenta el queso crema y reparte una cucharada de la mezcla en cada lámina de berenjena extendida y enróllala sobre sí misma.
152 members have added this recipe to their cookbook.
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A healthy and delicious recipe. It's perfect for lunch.
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Great option for a snack between meals.
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Healthy, delicious, and easy to prepare.
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Quick and easy delicious dish.
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Nutritional Summary:
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There are 138 calories in 1 serving of Rollitos de Berenjena y Queso Crema Light.
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Calorie Breakdown: 69% fat, 15% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
577 kj
7%
138 kcal
Fat
10.66g
15%
Saturated Fat
5.108g
26%
Monounsaturated Fat
2.471g
Polyunsaturated Fat
0.394g
Carbohydrates
5.24g
2%
Sugar
3.55g
4%
Fibre
2g
Protein
5.7g
11%
Salt
0.72g
12%
Cholesterol
0mg
Potassium
115mg
6%
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Calorie Breakdown:
Carbohydrate (15%)
Fat (69%)
Protein (16%)
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*Based on an RDI of 2000 calories
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