Preparation Time: 20 mins
Cooking Time: 25 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
|
by member: Daisy.89  Hühnchen-Reis-Pfanne
Hähnchen auf Gemüse mit Reis.
Ingredients
Directions
- Hähnchen schnetzeln und anbraten.
- Reis in Brühe kochen, bissfest.
- Gemüse vorbereiten.
- Gemüse anbraten.
- Reis & Fleisch dazugeben.
- Nach belieben mit Gewürzen abschmecken, Salz, Pfeffer, schuss Wein.
335 members have added this recipe to their cookbook.
|
 Reviews
Super lecker und einfach gemacht, gibt wirklich große Portionen und macht satt
30 Jan 19 by member: DasOmlet
|
Lecker. Das mache ich wieder
18 Sep 16 by member: grit611
|
Mit etwas Currypaste ist es hervorragend
26 Feb 14 by member: Perry3
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Lunch
Newest Recipes
|
Tasty, healthy, and rich in fiber.
|
|
Sweet, chewy, and healthy snacks.
|
|
Easy, slightly sweet, and healthy snack.
|
|
Light and quick recipe for breakfast.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 337 calories in 1 serving of Hühnchen-Reis-Pfanne.
|
|
Calorie Breakdown: 13% fat, 56% carbs, 31% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1411 kj
17%
337 kcal
Fat
5.06g
7%
Saturated Fat
0.511g
3%
Trans Fat
0g
Monounsaturated Fat
0.014g
Polyunsaturated Fat
0.162g
Carbohydrates
47.8g
18%
Sugar
5.21g
6%
Fibre
3.5g
Protein
26.78g
54%
Salt
10.54g
176%
Cholesterol
0mg
Potassium
196mg
10%
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (13%)
Protein (31%)
|
|
*Based on an RDI of 2000 calories
|