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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: YoanaRock

Jauhelihakastike

Tomaatti tehty jauhelihakastike.

Ingredients

Directions

  1. Kuullota sipuli.
  2. Ruskista jauheliha. Mausta suolalla ja pippurilla.
  3. Lisää joukkoon tomaattimurska. Huuhtele purkista kaikki vedellä ja nakkaa sekaan. Hauduttele 5-10 minuuttia.
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Nutritional Summary:

There are 86 calories in 1 serving of Jauhelihakastike.
Calorie Breakdown: 52% fat, 24% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
360 kj
4%
86 kcal
Fat
5.1g
7%
Saturated Fat
2.114g
11%
Monounsaturated Fat
0.013g
Polyunsaturated Fat
0.028g
Carbohydrates
5.38g
2%
Sugar
1.5g
2%
Fibre
0.6g
Protein
5.13g
10%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
57mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (52%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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