Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Breakfast
Snacks
Rating:
FatSecret Members Average Rating
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Sarapan panggang sederhana dan cepat.
Ingredients
Directions
- Kupas dan haluskan pisang. Campur dengan telur, susu, dan madu.
- Tambahkan bahan kering dan aduk rata.
- Pindahkan ke loyang dan masak dalam oven dengan suhu 180°C selama 30 menit.
- Biarkan dingin, buka cetakannya, dan potong-potong.
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Breads & Baked Products
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Delicious and fiber-rich recipe.
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Nutritious, delicious, and easy lunch.
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This is the healthier version of a brownie. That's why I named it fake.
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Sweet, chewy, and healthy snacks.
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Nutritional Summary:
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There are 103 calories in 1 serving of Kue Gandum Pisang.
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Calorie Breakdown: 16% fat, 72% carbs, 12% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
433 kj
5%
103 kcal
Fat
1.93g
3%
Saturated Fat
0.429g
2%
Trans Fat
0g
Monounsaturated Fat
0.684g
Polyunsaturated Fat
0.52g
Carbohydrates
19.26g
7%
Sugar
5.35g
6%
Fibre
1.5g
Protein
3.18g
6%
Salt
0.03g
1%
Cholesterol
31mg
Potassium
102mg
5%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (16%)
Protein (12%)
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*Based on an RDI of 2000 calories
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