Preparation Time: 20 mins
Cooking Time: 50 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Main Dishes
Rating:
Not yet rated.
FatSecret Members Average Rating
|
Вкусное и низкокалорийное блюдо.
Ingredients
Directions
- Для начинки смешать нарезанные 4 вареных яйца, натертую курицу и легкий сыр.
- Для теста смешать кефир, творог, яйца, разрыхлитель, муку и соль по желанию.
- Смешать начинку и тесто и выложить в форму. Выпекать при 180°С 45-50 минут.
|
|
|
|
|
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Snacks
Breakfast
Main Dishes
Newest Recipes
Delicious and quick recipe for dinner or lunch.
|
A healthy on-the-go breakfast.
|
Nutritious, delicious, and easy lunch.
|
Great option for a snack between meals.
|
|
Submit a Recipe
Nutritional Summary:
|
|
There are 266 calories in 1 serving of Куриный Пирог.
|
|
Calorie Breakdown: 40% fat, 16% carbs, 45% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1114 kj
13%
266 kcal
Fat
11.36g
16%
Saturated Fat
2.332g
12%
Trans Fat
0.005g
Monounsaturated Fat
2.945g
Polyunsaturated Fat
1.2g
Carbohydrates
10.25g
4%
Sugar
0.58g
1%
Fibre
0g
Protein
28.88g
58%
Salt
0.42g
7%
Cholesterol
263mg
Potassium
179mg
9%
Calorie Breakdown:
Carbohydrate (15%)
Fat (40%)
Protein (45%)
|
|
*Based on an RDI of 2000 calories
|